In 100 g (Grams) of Snacks, granola bars, hard, almond there is 7.74 g of Fatty acids, total monounsaturated.

oz bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bars, hard, almond

Snacks, granola bars, hard, almond is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, almond are listed below.

Water	3.1 g	3.1	g	3.1%
Energy (calorie)	495 kcal	495	kcal
Energy (joule)	2071 kJ	2071	kJ
Protein	7.7 g	7.7	g	7.7%
Total lipid (fat)	25.5 g	25.5	g	25.5%
Ash	1.6 g	1.6	g	1.6%
Carbohydrate, by difference	62 g	62	g	62%
Fiber, total dietary	4.8 g	4.8	g	4.8%
Calcium, Ca	32 mg	32	mg	0.03%
Iron, Fe	2.5 mg	2.5	mg
Magnesium, Mg	81 mg	81	mg	0.08%
Phosphorus, P	228 mg	228	mg	0.23%
Potassium, K	273 mg	273	mg	0.27%
Sodium, Na	256 mg	256	mg	0.26%
Zinc, Zn	1.58 mg	1.58	mg
Copper, Cu	0.127 mg	0.127	mg
Manganese, Mn	1.365 mg	1.365	mg
Selenium, Se	15 µg	15	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.28 mg	0.28	mg
Riboflavin	0.07 mg	0.07	mg
Niacin	0.61 mg	0.61	mg
Pantothenic acid	0.466 mg	0.466	mg
Vitamin B-6	0.047 mg	0.047	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Vitamin A, IU	37 IU	37	IU
Fatty acids, total saturated	12.51 g	12.51	g	12.51%
6:0 hexanoic, caproic fatty acid	0.08 g	0.08	g	0.08%
8:0 octanoic, caprylic fatty acid	0.94 g	0.94	g	0.94%
10:0 decanoic, capric fatty acid	0.75 g	0.75	g	0.75%
12:0 dodecanoic, lauric fatty acid	5.6 g	5.6	g	5.6%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.12 g	2.12	g	2.12%
16:0 hexadecanoic, palmitic fatty acid	2.43 g	2.43	g	2.43%
18:0 octadecanoic, stearic fatty acid	0.53 g	0.53	g	0.53%
Fatty acids, total monounsaturated	7.74 g	7.74	g	7.74%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.05 g	0.05	g	0.05%
18:1 undifferentiated	7.69 g	7.69	g	7.69%
Fatty acids, total polyunsaturated	3.76 g	3.76	g	3.76%
18:2 undifferentiated	3.66 g	3.66	g	3.66%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1	g	0.1%
Cholesterol	0 mg	0	mg
Tryptophan	0.142 g	0.142	g	0.14%
Threonine	0.221 g	0.221	g	0.22%
Isoleucine	0.289 g	0.289	g	0.29%
Leucine	0.585 g	0.585	g	0.58%
Lysine	0.313 g	0.313	g	0.31%
Methionine	0.135 g	0.135	g	0.14%
Cystine	0.231 g	0.231	g	0.23%
Phenylalanine	0.39 g	0.39	g	0.39%
Tyrosine	0.282 g	0.282	g	0.28%
Valine	0.406 g	0.406	g	0.41%
Arginine	0.596 g	0.596	g	0.60%
Histidine	0.178 g	0.178	g	0.18%
Alanine	0.369 g	0.369	g	0.37%
Aspartic acid	0.698 g	0.698	g	0.70%
Glutamic acid	1.679 g	1.679	g	1.68%
Glycine	0.411 g	0.411	g	0.41%
Proline	0.425 g	0.425	g	0.42%
Serine	0.374 g	0.374	g	0.37%

Nutrients in Snacks, granola bars, hard, almond